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How To Get a Cybersecurity Internship

How To Get a Cybersecurity Internship: Your Guide for 2024

10 minute read | February 2, 2024
Monica J. White

Written by:
Monica J. White & reviewed by Olayemi Agbeleye

Monica J. White

Reviewed by:
Olayemi Agbeleye

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For those intrigued by the ever-evolving world of cybersecurity, the path to securing a position can seem challenging. However, internships provide a pivotal entry point. These opportunities not only equip you with the skills needed to thrive in the cybersecurity industry but also offer an in-depth understanding of fortifying digital landscapes.

Thanks to the ongoing shortage of cybersecurity professionals, companies are desperate to train new talent and swell their ranks, resulting in a steady supply of internship opportunities for college students. However, you’ll still need to stand out in order to land the job. In this guide, you will discover the fundamental skills sought after by cybersecurity hiring managers, as well as valuable insights on how to secure a cybersecurity internship. From education to resumes and interview prep, this is your roadmap to starting a promising cybersecurity career.

What Does a Cybersecurity Intern Do?

A cybersecurity internship is primarily educational, as it offers hands-on experience in the dynamic field of cybersecurity. Interns typically work closely with experienced professionals to gain practical knowledge of various aspects of cybersecurity. They may assist in monitoring network traffic for potential vulnerabilities, analyzing security logs, conducting penetration testing, and helping to develop and implement security policies and protocols. Cybersecurity interns also play a role in raising awareness about security best practices among employees and ensuring that the organization complies with relevant regulations. 

How To Land a Cybersecurity Internship

Here’s our guide for landing an internship in 2024. There’s a lot to cover, so get ready!

  1. Get Educated

  2. Learn the Tools of the Trade

  3. Gain Practical Experience (Can Be Through Open-Source Projects, Hackathons, and Volunteer Work)

  4. Build a Strong Portfolio

  5. Grow Your Network

  6. Get Your Documents in Place

  7. Apply for Internships

Get Educated

While not all cybersecurity positions require a formal degree, having one can significantly enhance your prospects. A bachelor’s or master’s degree in cybersecurity, computer science, or a related field demonstrates your commitment and knowledge in the domain. It equips you with a strong foundation in network security, ethical hacking, cryptography, and more.

Cybersecurity certifications like CompTIA Security+, Certified Information Systems Security Professional (CISSP), and Certified Ethical Hacker (CEH) can also bolster your resume and make you stand out to potential employers. But it’s not just about degrees and certifications. Learning cybersecurity on your own, staying updated on the latest threats, and hands-on experience through labs and workshops are equally essential. The combination of formal education and ongoing self-improvement is a powerful formula for success in the competitive world of cybersecurity internships.

Learn the Tools of the Trade

If you want to land an internship, focus on building a robust skillset and becoming proficient with essential tools. This includes mastering programming languages like Python and understanding key concepts such as network security, cryptography, and threat analysis. Familiarize yourself with widely used cybersecurity tools like Wireshark, Metasploit, and Nessus to gain a competitive edge.

Technical Skills

  • Network security: Understand the fundamentals of network security, including firewalls, intrusion detection systems, and VPNs
  • Programming languages: Proficiency in languages like Python and scripting for automating tasks
  • Ethical hacking: Learn how to conduct ethical hacking and penetration testing
  • Cryptography: Understand encryption and decryption techniques
  • Operating systems: Mastery of various OSs, including Windows, Linux, and macOS
  • Security tools: Familiarity with tools such as Wireshark, Nmap, and Metasploit
  • Risk assessment: Ability to assess and manage security risks
  • Web security: Knowledge of web application vulnerabilities and secure coding practices
  • Incident response: Skills for responding to security incidents

Soft Skills

  • Analytical thinking: The ability to analyze complex security issues and identify vulnerabilities
  • Communication Skills: Effective communication to explain security threats and solutions to non-technical staff
  • Problem-solving: Critical thinking to develop innovative solutions to security challenges
  • Teamwork: Collaboration with colleagues in incident response and threat mitigation
  • Adaptability: Cybersecurity threats are dynamic, and the ability to adapt to new threats and technologies is vital
  • Attention to detail: Precise examination of security logs and potential threats
  • Ethical conduct: High ethical standards in dealing with sensitive data and information
  • Time management: Efficiently juggling multiple tasks and deadlines
  • Curiosity: A passion for learning and staying updated on the latest cybersecurity trends


  • Wireshark: A network protocol analyzer used for analyzing and troubleshooting network issues
  • Metasploit: A penetration testing framework for developing and executing exploits
  • Snort: An open-source intrusion detection system (IDS) for real-time traffic analysis and packet logging
  • Burp Suite: A web vulnerability scanner and proxy tool for testing web application security
  • Nessus: A vulnerability scanner that identifies and assesses security vulnerabilities in networks and systems
  • Hashcat: A powerful password recovery tool known for its ability to crack a wide range of password hashes
  • Aircrack-ng: A suite of tools for testing and cracking Wi-Fi network security, including WEP and WPA encryption
  • Sysinternals Suite: A collection of system utilities for Windows that can be used for troubleshooting and analyzing system issues
  • GnuPG (GPG): An open-source encryption software used for encrypting and decrypting data
  • YARA: A pattern-matching tool for identifying and classifying malware and suspicious files
  • Splunk: A leading Security Information and Event Management (SIEM) tool for log analysis and threat detection

Gain Practical Experience (Can Be Through Open-Source Projects, Hackathons, and Volunteer Work)

Even though you’re applying to internships to get real-world experience, it’s easier to land them if you already have practical experience. Formal education provides theoretical knowledge, but hands-on experience sets you apart and shows that you’re doing more than simply meeting your deadlines. 

Engage in open-source projects, where you can contribute to cybersecurity tools and solutions, collaborate with experts, and learn from real-world challenges. Participating in hackathons allows you to apply your skills under time constraints, simulating the pressures of the field. Additionally, volunteer work, such as assisting non-profit organizations with their security needs, not only demonstrates your commitment but also hones your practical skills. 

Build a Strong Portfolio

Your portfolio should encompass your work, including personal projects, contributions to open-source initiatives, or any security-related research. Include details of certifications, successful penetration tests, or any security enhancements you’ve implemented. Explain your role in projects, the problems you solved, and the impact of your work. Your cybersecurity portfolio is an opportunity to demonstrate both technical and soft skills. It’s also a conversation starter during interviews, allowing you to narrate your journey and passion for cybersecurity. 

Grow Your Network

Building a robust professional network is essential for aspiring cybersecurity professionals. It can open doors to valuable opportunities, including internships, and help you stay updated on industry trends. Here are some key strategies to expand your network.

Create a LinkedIn Profile and Build Connections

Establishing a strong LinkedIn presence is a smart move. Craft a professional profile highlighting your skills, experiences, and aspirations in cybersecurity. Connect with industry experts, professionals, and peers. Engage in relevant discussions and share insightful content to demonstrate your commitment to the field.

Get Involved in the Cybersecurity Community

Participate in cybersecurity forums and attend local security meetups or conferences. Engaging in these spaces not only keeps you informed about the latest developments but also exposes you to like-minded individuals who can offer advice, support you, and potentially help you discover networking opportunities.

Try To Find a Mentor

Seeking a mentor in the cybersecurity realm can be invaluable. A mentor can provide guidance, share real-world insights, and introduce you to their professional network. Look for experienced individuals who are willing to invest in your growth, and remember that mentorship relationships often lead to rewarding opportunities in the field.

Get Your Documents in Place

Before you start applying for cybersecurity internships, it’s essential to have your documents in order. This includes a compelling resume and a portfolio that showcases your skills and achievements.

Prepare a Strong Resume

Craft a well-structured resume that highlights your education, certifications, technical skills, and any relevant job experience. Tailor it to the specific internship you’re applying for, emphasizing how your background aligns with the job requirements. Use action verbs and quantify your achievements to make a lasting impression.

Keep Your Portfolio Ready (and Also Consider a GitHub Profile)

Maintain an updated portfolio that showcases your practical work, certifications, and contributions to cybersecurity projects. Consider creating a GitHub profile to share code samples and personal projects. Having an online presence not only bolsters your credibility but also allows potential employers to see your skills in action.

Apply for Internships

Once you’ve laid the groundwork, it’ll be time to take the leap and apply for cybersecurity internships. This step is where your preparation and efforts truly pay off.

Make Sure You Fulfill the Prerequisites Set (Such As Security Clearance and Others)

Carefully review internship prerequisites, which may include security clearances or specific technical skills. Ensure you meet these requirements before applying, as it saves time for both you and the potential employer and increases your chances of landing the internship.

Prepare Well for Interviews

Thoroughly prepare for interviews by reviewing common cybersecurity interview questions, practicing your responses, and researching the organization. Be ready to discuss your skills, experiences, and why you’re a great fit for the role. Confidence and a deep understanding of the position will set you apart.

Make a Good First Impression

From your initial application to the final interview, make every interaction count during the application process. Submit a well-crafted resume and cover letter, respond promptly to communication, and dress professionally for interviews. Punctuality, politeness, and a genuine passion for cybersecurity make a lasting first impression on potential employers.

Get To Know Other Cybersecurity Students

Gabrielle Oler

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What Are the Different Cybersecurity Intern Roles You Can Consider?

When exploring cybersecurity internship opportunities, it’s essential to understand the various roles available within the field. Internships provide hands-on experience in a range of areas, allowing you to specialize in your interests. Here are some different types of internship roles you can consider:

  • Security Analyst Intern: Focus on monitoring, analyzing, and responding to security incidents and threats
  • Penetration Testing Intern: Learn how to assess and identify vulnerabilities by conducting ethical hacking and penetration tests
  • Network Security Intern: Specialize in securing an organization’s network infrastructure from cyber threats
  • Cybersecurity Consultant Intern: Assist in providing cybersecurity advisory services to clients, helping them enhance their security posture
  • Incident Response Intern: Work on investigating and mitigating security incidents, such as breaches and data leaks
  • Security Research Intern: Engage in research to develop innovative security solutions and stay ahead of emerging threats
  • Compliance and Governance Intern: Help organizations adhere to cybersecurity regulations and best practices
  • Security Awareness Intern: Focus on educating employees about security best practices and fostering a security-conscious culture
  • Security Operations Center (SOC) Intern: Gain experience in monitoring and managing security alerts in a SOC environment
  • Threat Intelligence Intern: Collect and analyze data to identify potential threats and vulnerabilities

Where Can You Intern?

Cybersecurity internships offer a vast array of opportunities across different sectors. Whether you’re interested in government agencies, cybersecurity companies, or private organizations, there are diverse paths to explore in this field.

Government Agencies

Interning with government agencies like the Department of Defense, Homeland Security, or the FBI provides a unique chance to work on national security and protect critical infrastructure. This type of internship focuses on securing sensitive data, thwarting cyber threats, and contributing to the nation’s cybersecurity resilience.

Cybersecurity Companies

Cybersecurity companies, ranging from established firms to startups, offer internships in various roles. You can work on cutting-edge security solutions, penetration testing, threat analysis, and security consulting. These internships immerse you in the private sector’s efforts to safeguard digital assets and data privacy and prepare you for a career in cybersecurity. 

Private Organizations

Private organizations, including corporations, healthcare providers, and financial institutions, frequently provide cybersecurity internship opportunities. These roles concentrate on ensuring the protection of sensitive information, implementing security best practices, and defending against cyber threats specific to their industries. Private company internships offer valuable insights into industry-specific security challenges.

Resources To Find Cybersecurity Internships

Discovering the right cybersecurity internship can be simplified by leveraging a variety of resources. Explore these options to find the perfect opportunity for you.

Job Boards

Job boards like Indeed, LinkedIn, and Glassdoor regularly list cybersecurity internships from various organizations, making it easy to search and apply.

Company and Government Agency Websites (Career Pages)

Check the official websites of organizations you’re interested in. Their career pages often feature internship openings, ensuring you get up-to-date information.

University Career Centers

Your university’s career center can connect you with local and national internship opportunities, offering personalized guidance on your search.


Leverage your personal and professional connections. Friends, family, mentors, and colleagues might know of internship opportunities or can make introductions.

Online Communities

Participate in online cybersecurity communities like Reddit’s r/cybersecurity or specialized forums to find hidden internship leads, advice, and opportunities.

Landing a Cybersecurity Internship: Real-Life Examples To Inspire You

Here are some real cybersecurity interns discussing their experiences and tips for landing a cybersecurity role.

Grant Collins

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Grant’s video can tell you about what a real cybersecurity internship is like and what kinds of projects you can expect to take part in. 

Ben Truong

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Get the details with Ben’s video on a “Day in the Life of a Cybersecurity Intern” working at a Big 4 consulting company. 

How To Get a Cybersecurity Internship FAQs

If you’re hoping to land a cybersecurity internship, here are some of the questions you might be wondering about.

What Are the Prerequisites for a Cybersecurity Internship?

Prerequisites typically include a strong foundation in cybersecurity concepts, technical skills, such as knowledge of networking and operating systems, and often, the pursuit of a relevant degree or certifications.

How Do You Write a Cover Letter for a Cybersecurity Internship?

In your cover letter, express your passion for cybersecurity, highlight relevant skills, mention specific company interests, and explain why you’re a great fit for the internship position. You can also include a letter of recommendation from someone like a professor or mentor.

How Do You Introduce Yourself in a Cybersecurity Internship Interview?

Start with a confident greeting, briefly mention your background, express enthusiasm for the role, and provide an overview of your cybersecurity skills and professional experiences.

Do Cybersecurity Interns Need a Security Clearance?

Not all cybersecurity internships require a security clearance. It depends on the specific role and the organization’s security needs. Some government-related positions may require it.

What Is the Easiest Field in Cybersecurity?

There’s no “easy” field of study in cybersecurity. It’s a complex and evolving discipline. Each area, from network security to incident response, demands dedication, learning, and continuous improvement.

Do Cybersecurity Internships Pay Well?

Cybersecurity internship salaries vary but are often competitive. Compensation depends on factors like location, company size, and your level of experience, but they generally offer reasonable pay. However, it’s important to remember that unpaid internships are also available if you’re able to consider them.

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About Monica J. White

Monica is a journalist with a lifelong interest in technology, from PC hardware to software and programming. She first started writing over ten years ago and has made a career out of it. Now, her focus is centered around technology and explaining complex concepts to a broader audience.